Services
What We Do
Individual Sessions & Group Classes
Work independently at your own pace to complete the daily workout or join one of our small group classes. Either option is perfect for helping you reach your fitness goals. Individual sessions run concurrently with the group classes. Every workout is customized for the fitness level of participants. No matter which option you choose, our focus will be on creating a foundation of proper technique, equipment handling and solid gym ethics. Our goal is to create a supportive environment for you to reach your fitness goals. Join us today!
Session/class times:
Monday: 5:30am, 4pm & 5:30pm
Wednesday: 5:30am, 4pm & 5:30pm
Friday: 5:30am, 4pm & 5:30pm
Your first class is always free!
Daily passes & 10 session punch cards are available.